Smoother navigation, faster loading, and improved syncing.
Version 1.46.0
Faster loading, day switching, and charts.
New weekly score overview and monthly calendar.
Improved homepage customization with autosave.
New 30-day sleep and recovery charts.
Workout splits, intervals, and new sharing styles.
Updated life expectancy views and iOS widgets.
Smoother interactions, improved translations, and reliability fixes.
Version 1.45.0
Google Health integration with improved syncing and connection status
Refreshed Data Sources screens with clearer source labels
Smoother onboarding, pickers, and bottom-sheet interactions
Safer, more reliable local data storage and account switching
General stability improvements and bug fixes
Version 1.44.1
Bug fix for watch and widget synchronization
Version 1.44.0
Added a new Steps widget.
Redesigned Daily Health gauges with Liquid Glass.
Improved sleep-debt syncing and accuracy.
Fixed Google Health sleep-stage mapping.
Improved Home card data freshness.
Refreshed the Home header and Century logo.
Added native bottom sheets.
Version 1.43.0
New 'Sleep 2.0' algorithm, which better handles interrupted sleep, and naps.
Introduces 'Sleep Debt': Accumulated lack of sleep over days.
Introduces 'Sleep Need': How much sleep do you need to properly recover.
Version 1.42.3
Critical bug fix and improvements for Garmin Connect integration
Version 1.42.0
Added Strava support (beta), you can now see your Strava workouts inside Century.
Improved effort score calibration, and effort detail screen
Version 1.41.1
Introducing Effort, a new daily score that measures how much work your body has done using your workouts, activity, and movement throughout the day.
Update today to better balance effort and recovery, and train smarter.
Version 1.40.0
Bug fixes and improvements
Version 1.38.4
Google sign-in
Improved longevity user interface
Version 1.38.3
Minor bug fixes and improvements.
Bug fix for Liquid Glass widgets.
Version 1.38.2
Minor bug fixes and improvements.
Version 1.38.1
Minor bug fixes in Century Age screen.
Version 1.38.0
New 'Century Age' experience
Century Age widget
Version 1.37.0
Updated charts: The charts are now improved and more performant, and feel more fluent.
Version 1.36.1
Bug fixes and performance improvements
Version 1.36.0
Air Quality widget
40 new workout types.
Customize the goal of the daily challenge.
Bug fixes and performance improvements.
Version 1.35.0
Garmin Connect support: You can now use your Garmin watch to use Century.
New languages support: Century is now fully available in: English, Spanish, Simplified Chinese, German, French, Dutch, Portuguese, Italian, and Japanese
Version 1.34.0
Air Quality metric
Improvements to stress score
Feature requests and roadmap are now accessible from the app without extra login.
Support for the Chinese and Japanese language
Version 1.33.1
Bug fix: rendering issue fix on the workout overview screen
Version 1.33.0
Stress: new real time stress metric, as well as a detailed weekly summary
Stress is also available in the watch app and on a new widget
New narrative homescreen widget
Confetti, get confetti on the home screen when perfect day challenge is completed!
Version 1.32.1
Bug fix: fix for workout overview edits
Version 1.32.0
Bug fix: workout overview pace and distance
Version 1.31.0
Century AI is now available in six languages: English, Spanish, Portuguese, French, German and Dutch.
Version 1.0.30
Weekly or 14-day trend overview on recovery.
Weekly or 14-day trend overview on sleep.
Version 1.0.29
Century Streak: keep track of how many days you’ve been monitoring your health.
Customisable workouts: add custom titles, notes, and edit metrics.
Version 1.0.28
Apple Watch app.
Apple Watch complications.
Home screen widgets.
Manually log activities after they’ve happened.
Added recovery activities such as Sauna and Ice Bath.
Added VO₂max share card.
Anonymous login.
Version 1.0.25
HR zone distribution in workout overviews.
HR zone distribution on workout share cards.
Updated workout share cards.
Version 1.0.24
Custom heart rate zones in workout overviews.
Body composition metrics.
Improved Sleep Score.
Improved Recovery Score, including a 7-day baseline deviation chart.